Pole dancing for fitness - have fun & get fit!
We run classes in Port Moody & Burnaby near Vancouver & Coquitlam, British Columbia, Canada.
POLENASTICS DANCE & FITNESS is all about having fun, getting fit, making new friends and learning how to fly! Pole fitness is for everyone, of all ages, sizes and fitness levels!
Pole dancing for fitness is an amazing all over body workout with great toning and sculpting benefits!
Pole fitness has taken off as a more widely accepted exercise class in recent years and we don't want you to miss out on the fun or the fitness!
POLENASTICS DANCE & FITNESS is all about having fun, getting fit, making new friends and learning how to fly! Pole fitness is for everyone, of all ages, sizes and fitness levels!
Pole dancing for fitness is an amazing all over body workout with great toning and sculpting benefits!
Pole fitness has taken off as a more widely accepted exercise class in recent years and we don't want you to miss out on the fun or the fitness!
What we offer:
- Group pole dancing classes
- Private Pole lessons
- Pole parties for any occasion
- Body Conditioning Classes
- Stretching / Flexibility classes
- Choreographed routine classes
- Events
- Performances
- Fun "Pole Jams"
